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  • Jonas Mosa Gwangwa & Friends at CPT Jazz Fest

    Jonas Mosa Gwangwa & Friends at CPT Jazz Fest

    #JazzZoLTheWay This month you could win yourself a package to Capetown and get to watch some of the greatest Jazz musicians performing at the Capetown Jazz Festival. The 40-year career of veteran composer, trombonist, bandleader and director Jonas Mosa Gwangwa, born in Johannesburg’s Orlando East township in 1937, epitomises the marriage of art and activism.

  • Leicester Stun Liverpool

    Leicester Stun Liverpool

    By @Tatenda_Ziyambi Last night the reigning English Premier League champions Leicester City resurrected their stuttering season by beating Liverpool 3 – 1. Photo: Goal Following the sacking of Leicester City’s coach, Claudio Ranieri – last night’s win propelled the foxes out of the relegation zone and offered some hope for the misfiring champions. It truly was

  • Fasting could regenerate pancreas and reverse diabetes

    Fasting could regenerate pancreas and reverse diabetes

    A fasting diet has the ability to regenerate the pancreas and could potentially reverse diabetes, researchers have found. A US study, published in scientific journal Cell, tested a modified version of the fasting-mimicking diet on both mice and human cells. The findings showed cycles of the diet could regenerate pancreatic cells to restore insulin in